Costco Pizza Calories & Nutrition Facts

Everyone enjoys eating a fresh, hot slice of pizza. The food courts at warehouse stores like Costco are popular places to grab a quick, inexpensive meal on the go. 

With large sizes meant for sharing, their $10 extra-large pizzas have satisfied many hungry customers. However, with pizza being an indulgent food, it’s important to consider how many calories may be contained in each slice. 

In this blog post, we will examine the nutritional information for a Costco food court pizza, specifically how many Costco Pizza Calories are in a single slice compared to other chains to give readers an idea of what they might be consuming.

Costco Pizza and Its Popularity

Costco, a renowned multinational corporation, was established in 1983 in Seattle, Washington. Its popularity surged when it introduced its food court, specifically its delectable, cost-effective pizza.

Now, this pizza brand has been available at 804 different locations around the world, consisting of 558 in America.

The brand’s approach to providing quality products at affordable prices led to its pizzas becoming an instant hit. Today, Costco is one of the largest pizza chains in the United States, even though it’s primarily a wholesale retail store.

The brand’s commitment to consistency and value resonates with customers, solidifying its status as a beloved pizza provider nationwide.

Understanding Costco Pizza Calories

Costco Pizza, a delight for tastebuds, has carved a niche for itself in the world of food lovers.

The mouth-watering mix of scrumptious crust, tangy tomato marinara, and rich, savory mozzarella is hard to resist. This culinary masterpiece is not only tantalizing but also comes at a pocket-friendly price.

On the downside, critics often articulate Costco Pizza as high in calories, contributing to it being deemed unhealthy. It contains a substantial quantity of sodium, carbohydrates, and saturated fat which may lead to an increase in cholesterol levels.

The key nutritional value and caloric content of Costco Pizza vary significantly based on the type of pizza and toppings selected. Here is a quick rundown:

1. Costco Cheese Pizza

The Costco Cheese Pizza is a simple yet flavorful combination of dough, tomato sauce, and cheese. This pizza, which is 18 inches in diameter, is generously topped with about 1.5 lbs of Mozzarella and Provolone.

A slice of this cheese pizza contains 760 calories; with 43% of these calories coming from carbohydrates, 36% from fat, and 21% from proteins.

For one pizza slice:

NutrientsAmount% Daily Value
Serving Size1 slice (10.9 oz, 1/6 whole pizza)
Total Fat30g38%
Saturated Fat13g65%
Trans Fat1g
Total Carbohydrates80g29%
Dietary Fiber7g25%
Total Sugars5g


For whole pizza:

NutrientsAmount% Daily Value
Serving Size65.3 oz (1 whole pizza)
Total Fat176226%
Saturated Fat99g495%
Trans Fat4.5g
Total Carbohydrates478g174%
Dietary Fiber44g157%
Total Sugars30g


2. Costco Pepperoni Pizza

The Costco Pepperoni Pizza is a meat-lovers delight with slices of thinly sliced pepperoni spread out on the 18-inch pizza.

The caloric content of a slice of this pizza is 710 calories, with the primary calorie sources being carbohydrates (43%), fat (35%), and proteins (22%).

For one pizza slice:

NutrientsAmount% Daily Value
Serving Size1 slice (9.8 oz, 1/6 whole pizza)
Total Fat28g36%
Saturated Fat13g65%
Trans Fat0g
Total Carbohydrates77g28%
Dietary Fiber6g21%
Total Sugars5g


For whole pizza:

NutrientsAmount% Daily Value
Serving Size69 oz (1 whole pizza)
Total Fat165g212%
Saturated Fat79g395%
Trans Fat2.5g
Total Carbohydrates464g169%
Dietary Fiber39g139%
Total Sugars30g


3. Costco Combo Pizza

The crowd-favorite, Costco Combo pizza, consists of an assortment of toppings including pepperoni, sausage, green peppers, mushrooms, black olives, and red onion.

The calorie breakdown for a slice of the Combo pizza indicates that it contains 760 calories. The primary source of calories in this variant are carbohydrates (41%), fat (38%), and proteins (21%).

It’s essential to remember that the daily recommended calorie intake for adults and children above four is based on a 2,000-calorie diet, and these values may vary depending on individual dietary needs.

For one pizza slice:

NutrientsAmount% Daily Value
Serving Size1 slice (11.8 oz, 1/6 whole pizza)
Total Fat31g40%
Saturated Fat14g70%
Trans Fat0g
Total Carbohydrates82g30%
Dietary Fiber7g25%
Total Sugars5g


For whole pizza:

NutrientsAmount% Daily Value
Serving Size71 oz (1 whole pizza)
Total Fat185g237%
Saturated Fat84g420%
Trans Fat2.5g
Total Carbohydrates491g179%
Dietary Fiber45g161%
Total Sugars33g


4. Costco Carne Pizza

For one pizza slice:

NutrientsAmount% Daily Value
Serving Size1 slice (11.7 oz, 1/6 whole pizza)
Total Fat43g55%
Saturated Fat19g95%
Trans Fat0g
Total Carbohydrates81g29%
Dietary Fiber7g25%
Total Sugars7g


For whole pizza:

NutrientsAmount% Daily Value
Serving Size70.2 oz (1 whole pizza)
Total Fat259g332%
Saturated Fat115g575%
Trans Fat2.5g
Total Carbohydrates487g177%
Dietary Fiber42g150%
Total Sugars44g


About Costco Frozen Pizza Calories

If you’re a fan of Costco’s frozen pizzas, you may be interested in learning more about their calorie content. Whether for a quick meal or a gathering, this could be your perfect choice.

However, you should keep in mind that the caloric value varies based on the pizza type. For instance, Costco’s cheese frozen pizza, with mozzarella and white cheddar cheese atop a breadcrumb crust, clocks in at 310 calories per slice.

NutrientsAmount% Daily Value
Serving Size129g (1/4 cheese pizza)
Total Fat12g15%
Saturated Fat6g30%
Trans Fat0g
Total Carbohydrates38g14%
Dietary Fiber2g7%
Total Sugars4g
Vitamin D1mcg6%


If you’re partial to pepperoni, be aware that the calorie count increases. Costco’s pepperoni frozen pizza, with its thin, crispy crust, real cheese, and pepperoni slices, racks up 400 calories per slice. The increased calorie content is due to the processed meat topping.

NutrientsAmount% Daily Value
Serving Size135g (1/4 pepperoni pizza)
Total Fat24g31%
Saturated Fat10g50%
Trans Fat0g
Total Carbohydrates29g11%
Dietary Fiber1g4%
Total Sugars5g
Vitamin D0mcg0%


You might opt for the lighter choice; Costco’s Margherita frozen pizza. This classic pizza, with three types of cheese – mozzarella, parmesan, and Romano – as well as tomatoes, garlic, and basil has 260 calories per slice.

Remember, these calorie counts can help track your daily intake, but they don’t account for other nutritional content like fats, carbs, and proteins. Choose your pizza based not only on taste but also on nutritional value.

Other Food Costco Offers

Besides Costco pizza calories and Costco frozen pizza calories we’ve discovered above, the food court offers many other tempting items. Costco Wholesale offers a variety of delicious meals and indulgent treats, each with varying calorie counts, to appease all types of food lovers.

One can choose from a range of products such as sandwiches, salads, hot dogs, ice-creams, baked items, and desserts.

For instance, Costco’s Berry Smoothie has 290 calories, while their Mocha Freeze and Very Berry Sundae contain 320 and 430-480 calories respectively.

The calorie spectrum continues to rise with options like Vanilla Non-fat Yogurt at 410 calories, Swirl Non-fat Yogurt at 430 calories, and Chocolate Non-fat Yogurt at 450 calories.

A step higher is the California Churro at 470 calories and the All Beef Hot Dog or Polish ranging from 540 to 970 calories. The BBQ Beef Brisket Sandwich contains 610 calories while the Chicken Caesar Salad has 650 calories.

Lastly, the Hot Turkey and Provolone sandwich and the Chicken Bake are at the higher end of the spectrum with 740 and 770 calories respectively.

While some of these offerings come with a higher fat, sodium, and sugar content, the long lines of patrons at the food court are a testament to the irresistible, mouthwatering taste of Costco’s food offerings.

Types Of Costco FoodServing Size (oz)Calories
BBQ Beef Brisket Sandwich9.6610
Berry Sundae13480
Caesar Dressing4270
Cheddar Cheese Slice0.890
Cheese Burger Fry & Soda19.31740
Chicken Bake12.8770
Chicken Caesar Salad with Dressing & Croutons20.6650
Chili with Beans and Beef20450
Deli Mustard0.35
Diet Pepsi200
French Fries12.5900
Fruit Punch20420
Fruit Smoothie15240
Hot Dog & Soda6.4960
Hot Latte9.5130
Hot Mocha11.2270
Hot Turkey & Provolone Sandwich12740
Italian Sausage Sandwich9.3610
Latte Freeze15.3190
Light Lemonade2015
Lipton Raspberry Tea20170
Lipton Sweet Tea20170
Mocha Freeze15.3310
Mt Dew20270
Pink Lemonade20250
Polish Sausage6.5970
Root Beer20250
Sierra Mist20260
Sweet Relish0.310
Turkey Wrap14830
Yellow Mustard0.35


Costco Pizza Calories With Other Popular Pizza Chains

When comparing Costco Pizza with other popular pizza chains such as Domino’s, Pizza Hut, and Papa John’s, it’s interesting to note the variations in calorie content.

For instance:

– A slice of a large Domino’s Classic Cheese Pizza contains approximately 210 calories.

– Pizza Hut’s Large Hand-Tossed Cheese Pizza has around 290 calories per slice.

– For Papa John’s, a slice of their Original Crust Cheese Pizza is around 210 calories.

In contrast, a slice of Costco’s Cheese Pizza weighs in more heavily at 710 calories.

These differences are due primarily to the slice size and the amount of cheese and dough used.

It’s worth noting that Costco’s pizzas are typically larger than many of their competitors, which can mean more calories per slice. Consequently, when evaluating calorie intake, the size of the portion should be considered along with the calorie count itself.

Tips For Making Your Costco Pizza Healthier

While Costco offers a range of delicious and indulgent pizza options, there are ways to make your slice healthier:

1. Opt for thin-crust pizzas: Thin crusts typically have fewer calories compared to thicker crusts.

2. Choose vegetable toppings: Load up on vegetables like mushrooms, onions, bell peppers, and olives. They add flavor and texture while reducing the calorie count.

3. Avoid processed meats: Steer clear of high-calorie toppings like pepperoni, sausage, and meatballs. Instead, opt for lean protein options like chicken or tofu.

4. Be mindful of portion sizes: Enjoy your pizza in moderation and avoid overindulging. Sharing a whole pizza with friends or family is an excellent way to control portion sizes.

5. Balance out your meal: Pair your pizza with a side of salad or vegetables to add more nutritional value to your meal.

By making small adjustments and being mindful of portion sizes, you can enjoy Costco’s delicious pizzas while still maintaining a healthy balance in your diet. As with any food, moderation is key, and making informed choices can help create a balanced and

Alternatives To Traditional Pizza Toppings For A Lower Calorie Option

Choosing healthier alternatives to traditional pizza toppings can significantly reduce Costco Pizza calories per slice, allowing you to enjoy your favorite meal without compromising on your dietary goals. Here are some suggestions:

1. Swap meat for seafood: Swap high-calorie meats like pepperoni or sausage for lean proteins like shrimp or canned tuna. These options are lower in calories and rich in essential nutrients.

2. Choose low-fat cheese: Opt for low-fat cheese options like mozzarella or feta. They provide the same cheesy goodness but with fewer calories.

3. Add more veggies: Top your pizza with a variety of colorful veggies like bell peppers, onions, tomatoes, spinach, and mushrooms. They add a lot of flavors, fiber, and nutrients, without adding many calories.

4. Use a thin, whole-grain crust: A whole-grain thin crust is a healthier alternative to a traditional thick crust. It’s lower in calories and provides more fiber and nutrients.

Remember, a healthier pizza doesn’t have to be void of flavor. By making smart choices, you can enjoy a delicious, lower-calorie pizza that aligns with your health and wellness goals.


Overall, Costco Pizza provides a convenient and tasty option for a quick meal, those mindful of their diet need to consider the Costco Pizza calories

Through careful selection of healthier toppings and moderation in portion size, you can enjoy the savory delight of Costco Pizza without significantly impacting your calorie intake.

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